Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (2024)

By Sophie Van Tiggelen 4 Comments

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (1)

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (2)I am always on the lookout for ways to simplify my life. I need simple AIP recipes because, honestly, there are time when I am just holding on for dear life and it’s all I can do to get food on my table at all. Life can be busy (and stressful) and I don’t always have the time, or the energy, to put in the effort that AIP often requires. It is, of course, at these times of stress that I need to lean into AIP the most, which can make it feel that much more difficult.

So what do I do? I turn to recipes that will give me a lot of bang for my buck. I look for recipes that are easily thrown together, use simple ingredients that I probably already have on hand, and that will see me through several meals. I lean on tried and true basics.

What are my go-to’s? My slow cooker and my instant pot.

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (3)

Appliances that were once the domain of our grannies are now hot commodities. You can find a decent slow cookerfor under $35.00, and while an instant pot is a bit more of an investment, it’s worth it for the convenience factor. With both a slow cooker and an Instant Pot all you have to do is throw in your ingredients and walk away. You’re done. You barely even have to clean up. On the days I am feeling stressed, that’s about as simple an answer to, “What’s for dinner?” as I could ever hope to get.

My Top 10 Favorite Slow Cooker Recipes for a Simple AIP Meal:

1 – Rustic Root Vegetable Soup with Meatballs – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (5)2 – Chicken Soup – Coconut Contentment

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (6)3 – Pork Belly with Black Olives and Garlic – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (7)4 – Beef Pumpkin Curry – Fed and Fulfilled

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (8)5 – Summer Beef Stew with Chilled Thyme Pesto – Autoimmune Wellness

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (9)6 – Chicken Stew with Plums, Carrots, and Apples – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (10)7 – Sage Pulled Pork – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (11)8 – Orange Pineapple Chicken Drumsticks – Real Food Love

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (12)9 – Asian-Style Short Ribs – Savory Lotus (omit the garnish for strict AIP)

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (13)10 – Pork Tenderloin – Adventures of a Sick Chick

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (14)

Hungry for more? Check out these other tasty AIP recipes from talented bloggers:

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (15)

Disclosure of Material Connection: Some of the links in the post above may be“affiliate links or Amazon affiliate links”. This means that if you click on the link and purchase the item, I will receive a small affiliate commission. As an Amazon associate, I earn from qualifying purchases. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsem*nts and Testimonials in Advertising.”

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (16)

About Sophie Van Tiggelen

Sophie Van Tiggelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto's thyroiditis in 2009, she used the Autoimmune Protocol (AIP) to reverse her condition, and today, Sophie lives a full and vibrant life free from the anxiety and flare-ups that often accompany autoimmune diseases. With her food and lifestyle blog, A Squirrel in the Kitchen, Sophie shares her AIP experience and empowers others to develop new habits to promote good health and wellness. Through years of experience, she has developed simple strategies to be successful on AIP, including numerous mouth-watering, allergen-free recipes that everyone (even those without autoimmune diseases) can enjoy. Sophie is on a mission to make the Autoimmune Protocol - and all that it encompasses - more accessible and sustainable for anyone looking for a more nutritious, more delicious, more health-conscious life.

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Comments

    • Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (18)Sophie Van Tiggelen says

      Thanks Lori for creating such delicious recipes! – Sophie

      Reply

  1. Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (19)Jacinta says

    It’s getting cold in Australia so I will be looking forward to trying some of these AIP slow cooker recipes – thanks 🙂

    Reply

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Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (2024)

FAQs

What foods should not go in a slow cooker? ›

10 Foods You Should Never Make in a Slow Cooker
  1. Raw Meat.
  2. Seafood.
  3. Pasta.
  4. Rice.
  5. Delicate Vegetables.
  6. Boneless Skinless Chicken Breasts.
  7. Dairy.
  8. Wine and Other Liquor.
Jan 19, 2024

Is 4 hours on high the same as 8 hours on low in a slow cooker? ›

The difference between "High" and "Low" on slow cookers seems to differ with every brand and model. One thing that is consistent, though, is that food takes seven to eight hours to reach a simmer point (around 210°) on low; versus three to four hours on high.

Can you put raw meat in a slow cooker? ›

Can you put meat straight into a slow cooker? Meat can be added directly unseared and not browned. However, browning meat and caramelising the beef is a great way to add depth of flavour and improve the visual appearance of the final dish.

What happens if you don't brown meat before a slow cooker? ›

Browning Is Better

And if you dredge the meat in flour before you brown it, your sauce will thicken up to make a gravy. You should always brown ground beef or any ground meat in a skillet before adding it to your slow cooker to prevent the meat from clumping up or from adding excess grease to your cooked dish.

Why do you put a tea towel under a slow cooker lid? ›

Soak up the condensation

Taste user Jenny says she puts a tea towel under her crockpot lid to catch water and stop it thinning too much. This technique is also a favourite with taste's food editor Miranda.

What is the best meat to cook in a slow cooker? ›

Choose the right cut: Chuck roasts, short ribs, pork shoulders and lamb shanks (think fatty and tougher meats) become meltingly tender with the moist, low heat of a slow cooker. Leaner cuts like pork tenderloin tend to dry out. Likewise, dark meat chicken — thighs, drumsticks, etc.

Can you leave a slow cooker on high overnight? ›

Are slow cookers safe to leave on? Yes, it's safe to leave a slow cooker on when you leave the house. The purpose of a slow cooker is to allow you to cook while you aren't home. Slow cookers simmer food slowly, killing bacteria and raising meat to the perfect internal temperature.

What happens if you slow cook on high instead of low? ›

Let's say you want to slow cook a pork roast recipe that calls for 8 hours on Low, but you need it done in much less than 8 hours. Switching to High for the sake of time savings can leave you with a roast that's dried out or even burned on the exterior, but undercooked and not at a food-safe temperature in the center.

Why are my carrots still hard in the slow cooker? ›

Carrots may remain firm in a slow cooker if they're not cooked long enough or if the temperature is too low. Ensure sufficient cooking time and consider cutting carrots into smaller pieces for even cooking.

What are the disadvantages of a slow cooker? ›

What are the disadvantages of a slow cooker? Slow cookers only apply heat to the bottom of the crock, which cuts down on their ability to reduce liquids and brown foods, and develop flavor the same way a Dutch oven or pressure cooker can.

Can I put raw hamburger in a Crockpot? ›

Yes, you can totally cook raw beef in a slow cooker. Many slow-cooker chili recipes have a step for browning the beef before it goes into the Crock-Pot. While this step isn't necessary, caramelizing the meat creates richer, bolder flavors.

How do I get the best results from a slow cooker? ›

Reduce liquid when using a slow cooker

It should just cover the meat and vegetables. Don't overfill your slow cooker, or it may start leaking out the top, and the food won't cook so well. Half to two-thirds full is ideal – certainly no more than three-quarters.

How not to use a slow cooker? ›

7 Slow Cooker Mistakes to Avoid, According to Chefs
  1. Adding Delicate Vegetables Too Early. ...
  2. Overfilling the Slow Cooker. ...
  3. Using a Slow Cooker to Reheat Food. ...
  4. Not Reducing Liquid for Soups and Stews. ...
  5. Not Searing Meat Before Putting It in a Slow Cooker. ...
  6. Putting Frozen Foods in a Slow Cooker. ...
  7. Adding Fresh Herbs Too Early.
Sep 15, 2023

Are slow cookers safe to leave on while at work? ›

Are slow cookers safe to leave on? Yes, it's safe to leave a slow cooker on when you leave the house. The purpose of a slow cooker is to allow you to cook while you aren't home. Slow cookers simmer food slowly, killing bacteria and raising meat to the perfect internal temperature.

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