Peppermint Bath Salts Recipe (2024)

FAQs

How do you make mint bath salt? ›

In a medium bowl, add 1-cup of Dead Sea salt and 1-cups of Epsom salt. Stir the salts to combine them. Slowly, add the peppermint essential oil. Be sure to stir in the peppermint oil so that all the salt comes into contact with it.

Peppermint helps to clear the respiratory tract, reliefs headaches, is used to treat stress and pain and is completely energizing.

Peppermint has been used for centuries for its aromatherapy properties. Mixed with epsom salts, it offers maximum pampering that can make you feel relaxed and rejuvenated.

Mix together epsom salt, sea salt, and baking soda. Then add your peppermint oil and mix. At this point your bath soak is done, but you can spice it up with some fun colors! My favorite was the crushed peppermint candy look!

Mint in the tub enlivens the senses and restores the spirit so this is a wonderful bath for when you need a little happy boost!

DIY bath salts, when stored properly, will usually last 6-24 months. Be sure to not get any water in your jar of salts, as this will cause them to go rancid quicker.

- Pure peppermint oil should never be added to bath water as a severe icy/hot sensation will result. When included in bath blends, peppermint oil should be included as a minor percentage and appropriately diluted in carrier before adding to the bath.

The scent of peppermint is crisp, fresh, and menthol, and will clear out the cob webs without getting you hyped up. Don't over-do Essential Oils in your bath! Be IN the tub when you add the oil – carefully add about 3 drops to start, wait and see how it smells and feels and then a few more drops if desired.

If you decide not to rinse off afterwards, your body may benefit for longer from the purported healing properties of the salt. However, Epsom salts can sometimes have a drying effect, so you may want to have a quick rinse off afterwards, especially if you have dry skin anyway.

Fill a bath or foot spa with warm water. Sprinkle 1-2 handfuls of ULTRAPURE Laboratories® Epsom Salts with Peppermint and Eucalyptus Essential Oils into the water and gently mix. For best results soak for 15-20 minutes.

Does Epsom salt bath draw out toxins? ›

Salt detox baths are usually made of Epsom salt, which allows for minerals to “draw out” toxins from the body.

Epsom salt baths aren't recommended for people with: Severe skin inflammation. Skin infections. Open wounds.

Peppermint oil blends well with Oregano, Marjoram, Cypress, Eucalyptus, Geranium, Grapefruit, Juniper Berry, Lavender, Lemon, Rosemary, and Melaleuca (Tea Tree oil) essential oils for diffusion.

Mint is well known for its high anti-bacterial and anti-inflammatory properties. This makes it potentially an excellent treatment for acne and acne scarring. It is said to thoroughly cleanse the skin and unclogs pores, which are contributing factors to acne.

Peppermint (Mentha piperita), a popular flavoring for gum, toothpaste, and tea, is also used to soothe an upset stomach or to aid digestion. It has a calming and numbing effect, and is often used to treat headaches, skin irritation, nausea, diarrhea, menstrual cramps, flatulence, and anxiety associated with depression.

Some classic herbs to use as a bath tea, salt soak, or for aromatherapy include lavender, rose, chamomile, calendula, peppermint, rosemary, geranium, grapefruit, orange, fir, cleavers, oat tops, ginger, jasmine, and ylang ylang.