Foodie goes viral with her crispy smashed potato recipe (2024)

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By Louise Allingham For Daily Mail Australia 23:16 13 Nov 2022, updated 23:31 13 Nov 2022

Foodie goes viral with her crispy smashed potato recipe (1)

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  • Carleigh Bodrug, from the US, has shared her recipe for smashed potatoes
  • The foodie boils large spuds in a pot until they are tender and preheats the oven
  • On a baking tray, she smashes the potatoes with with bottom of a mug or glass
  • Carleigh roasts them in the oven until they are golden and crispy
  • She serves them with a dressing using coriander, parley, garlic and avocado

A foodie has wowed thousands after sharing her simple recipe for crispy smashed potatoes some have said taste like 'heaven'.

Plant-based cookbook author, Carleigh Bodrug, from the United States, put her own spin on the traditional Caribbean staple dish, Tostones, which are crisp, flattened plantains, in a viral Instagram video.

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Carleigh instead used large potatoes and served them with a green goddess dressing and said the simple recipe is 'worth the hype'.

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'I tried SMASHED POTATOES and OMG they are worth the hype. In my opinion, small potatoes are overrated for this trend. Find big, golden yukon golds!' she said in the caption.

Yukon Gold potatoes are a popular variety of the starchy vegetable in America which are perfect for mashing but are rare in Australia.

Similar Australian varieties include pontiac, coliban, kipfler, sebago, mozart, rodeo, Kestrel, golden delight, or toolangi delight.

Carleigh starts by boiling six large potatoes in a pot with six cups of water and a teaspoon of salt.

Once the water is boiling, she reduces the heat and allows the spuds to cook for 20 to 30 minutes until they are tender.

Meanwhile, she preheats her oven to 400F which is a little over 200C and lines a baking tray with greaseproof paper.

Once the potatoes are done, she drains the pot, and places them on the baking tray at least one inch apart.

With a butter knife, Carleigh makes a slice through each spud and squashes them down with the bottom of a glass or mug.

She then seasons them with salt, garlic powder, and pepper as well an optional drizzle of olive oil for extra crispiness.

The home chef said a range of flavourings could also be used for the recipe such as dried herbs, paprika, chilli powder, and cumin as well as spice mixes like Cajun or taco seasoning.

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Carleigh places the potatoes in the oven for 30 to 40 minutes until they are golden and crunchy.

While they are cooking, she makes her green goddess dressing by adding parsley, coriander, avocado, garlic, water, raw cashews and salt to a blender and blitzing until smooth.

The American foodie's clip has been viewed 24.8million times and drew in hundreds of impressed comments as many of her 2.2million followers were keen to try the 'heavenly' snack for themselves.

'These look SO DELISH and that sauce,' one fan said.

'Omg why have we never thought to try this with large potatoes!? Only ever made it with minis!' a second wrote.

'No cutting or chopping, just smashing,' another pointed out while a forth said they looked 'mouth watering'.

RECIPE: Crispy mashed potatoes with green goddess dressing

Ingredients

For the potatoes:

  • 6 large potatoes
  • 2 tsp kosher salt
  • ½ tsp garlic powder
  • cracked black pepper,optional, to taste
  • olive oil, a drizzle to taste

For the dressing:

  • ¼ cup parsley
  • ¼ cup cilantro
  • ½ avocado
  • 3 cloves garlic
  • ½ cup water
  • 2 tbsp raw cashews
  • ½ tsp sea salt

Method

For the potatoes:

  1. In a large pot, add 6 cups of water and 1 teaspoon of salt. Add the potatoes, and bring to a boil. Reduce the heat, and allow the potatoes to cook for 20 to 30 minutes depending on the size of the potatoes, until fork tender.
  2. Meanwhile, line a baking sheet with parchment paper, and preheat the oven to 400F/200C.
  3. Drain the water, and place the potatoes on the baking sheet dispersed at least 1 inch apart. Using a butter knife, make a soft slice about halfway through each potato. Then, using the bottom of a cup or a mug, smash each of the potatoes down.
  4. Season with salt, garlic powder and pepper as desired. At this time, you can drizzle with olive oil if desired for a more crispy potato, but it's not necessary.
  5. Place in the oven, and bake for 30 to 40 minutes until the potatoes are crispy.

For the dressing:

  1. Add all ingredients to a blender and combine until smooth.

Source: plantyou.com

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Share or comment on this article: PlantYou's Carleigh Bodrug shares how to make crispy smashed potatoes and green goddess dressing

Foodie goes viral with her crispy smashed potato recipe (2024)

FAQs

How does Gordon Ramsay make smashed potatoes? ›

Gordon Ramsay's Smashed Potatoes are made with baby potatoes, olive oil, herbs like rosemary or thyme, garlic, salt, and pepper this dish serves 8 and takes about 1 hour, including boiling and roasting for a crispy exterior.

What does it mean when a potato is smashed? ›

A potato, or piece of potato, that has been squashed flat, as part of its preparation process. This is then subsequently baked, deep fried, or otherwise cooked.

Is it smashed potatoes or mashed potatoes? ›

While some people might use the terms smash and mash interchangeably, they are not the same. 'Smash' is when you merely break something into pieces. However, "mash" means you reduce a food to a soft, pulpy mass.

What makes potatoes crispy science? ›

The moisture and oil content of potatoes is critical because the chemical reactions during frying depend on these elements. The primary component of potatoes is starch, which makes up 60–80% of the tuber's dry matter. This starch plays a key role in determining the texture and color of the final fried product.

Why do chefs soak potatoes in water? ›

Soaking potatoes in water helps remove excess starch. Excess starch can inhibit the potatoes from cooking evenly as well as creating a gummy or sticky texture on the outside of your potatoes. Cold water is used because hot water would react with the starch activating it, making it harder to separate from the potatoes.

Are smashed potatoes bad for you? ›

Mashed potatoes can be healthy, but it depends on how they're prepared. Potatoes themselves are nutritious, but adding lots of butter, cream, or cheese can make them high in calories and unhealthy fats. Opting for lighter versions with olive oil or low-fat milk can keep them healthier.

What are the benefits of eating smashed potatoes? ›

Potatoes are a decent source of fiber, which can help you feel full longer. Fiber also can help prevent heart disease by keeping your cholesterol and blood sugar levels in check. Potatoes are also rich in antioxidants that prevent diseases and vitamins that help your body function properly.

What is potato poisoning? ›

Despite their nutritional value, potato tuber may harm human health by virtue of their toxic glycoalkaloids (solanine). Acute solanine poisoning can happen from ingesting green or sprouted potatoes. The toxicity of Gas in humans causes mainly gastrointestinal disturbances such as vomiting, diarrhea, and abdominal pain.

What do British people call mashed potatoes? ›

Unsourced material may be challenged and removed. Mashed potato or mashed potatoes (American, Canadian and Australian English), colloquially known as mash (British English), is a dish made by mashing boiled or steamed potatoes, usually with added milk, butter, salt and pepper.

Why do potatoes go gluey when smashed? ›

When breaking down the potatoes, it's important to take care not to "overwork" them. Violently breaking them down causes more starch to be released, which leads to stickier, pastier potatoes.

What is a fancy name for mashed potatoes? ›

Pomme puree is a type of mashed potato that has a much smoother texture than the normal mashed potato. The term itself is French for 'mashed potato'.

How do you keep crispy potatoes crispy? ›

Keep potatoes crisp in a warm oven if you're serving them in 1-2 hours. If there is a slight wait before everyone eats, don't cover the crispy potatoes—this traps steam which will make the potatoes soggy. Just keep them in the oven, but turn the temperature to the lowest setting.

What ingredient makes things crispy? ›

If you're craving some extra crunch, look no further than a staple you probably already have in your pantry: cornstarch. Cornstarch is frequently added to foods to give them an extra bit of crispiness, but for some reason it's not commonly included in roasted vegetable recipes.

Why don't my potatoes get crispy? ›

If you over-crowded the pan so that there isn't enough space for the potatoes to rest on the pan without touching each other, it will prevent the water from evaporating and making the potatoes crispy. You can always try to broil the potatoes for 1-2 minutes to crisp them up at the end of baking if necessary.

How does Gordon Ramsay make perfect roast potatoes? ›

In a video online, Gordon explained: “For crispy roast potatoes, you can depend on them, my tip is to parboil them, leave them to steam dry, then sprinkle them with semolina or flour, and then give them a good roughing up.”

Why are my smashed potatoes falling apart? ›

Smashed potatoes will fall apart if they are overcooked or if you try to mash them while they are still hot. Long story short - cook the potatoes until al dente (slightly firm).

How do you thicken smashed potatoes? ›

Option 1: Turn up the heat on your stovetop to draw out the moisture. Option 2: Add a teaspoon of a thickening agent like cornstarch, flour or powdered milk until you reach the desired thickness. Option 3: Mix in 1 tablespoon of dehydrated potatoes until mashed potatoes are thicker.

References

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