Affiliate links are provided below for your convenience. You can see my full disclosure policy here.
Low Carb Keto 3 Musketeer Candy Fat Bombs
Super tasty Keto 3 Musketeer Candy Fat Bombs you won’t be able to stop eating.
A NO BAKE keto candy fat bomb that you can mix up super quick.
No need to give up candy on a ketogenic diet.
Now you can make homemade keto 3 Musketeer candy fat bombs.
With only 2 net carbs per serving you can’t go wrong with this amazing low carb candy fat bomb recipe.
Serve as keto desserts, keto snacks or to have on hand for those mid afternoon cravings.
Now you don’t have to buy store bought keto snacks or fat bombs when you can make these DIY keto candy fat bombs.
A yummy chocolate fat bomb filled with a fluffy inside.
Are you ready to learn how to make keto chocolate candy fat bombs?
Follow the step by step instructions for the BEST low carb keto 3 Musketeer candy fat bombs!
Check out these other
Keto Candy Recipes
Keto Caramel Candies
Keto Snickers Bars
Keto Twix Candy Bars
Keto Caramel Bar Candies
Keto Almond Joy Candy Fat Bombs
Keto Snickers Candy Bars
Keto Snickers Candy Fat Bombs
How To Make Keto 3 Musketeer Candy Fat Bombs
In a mixing bowl, blend together the cream cheese
sugar substitute
cocoa powder
and vanilla extract
until well combined and smooth.
Fill the sections of a small silicone candy mold, mini muffin tin, or other container with small compartments with the chocolate mixture.
Place the fat bombs into the freezer to set for 1 hour.
In a microwave safe bowl, combine the Lily’s baking chips and the coconut oil.
Microwave at 30 second intervals until completely melted and well blended.
Let the chocolate mixture cool until it is barely warm to the touch, but still soft and fluid.
Remove the chilled fat bombs from their container, and dip each one in the chocolate so that it is coated on all sides.
Place the chocolate dipped fat bombs back into the freezer to set until the chocolate has hardened.
Remove and serve, or store uneaten fat bombs in an airtight container in the freezer.
Enjoy
Please remember to SHARE on Facebook and PIN IT 📌
📌 FOLLOW ME ON PINTEREST BY CLICKING HERE
Keto 3 Musketeer Fat Bombs
Super tasty Keto 3 Musketeer Candy Fat Bombs you won't be able to stop eating. A NO BAKE keto candy fat bomb that you can mix up super quick.
Prep Time 15 mins
Cook Time 1 min
Total Time 16 mins
Course Dessert
Cuisine American
Servings 11
Calories 110 kcal
Instructions
Fill the sections of a small silicone candy mold, mini muffin tin, or other container with small compartments with the chocolate mixture.
Place the fat bombs into the freezer to set for 1 hour.
In a microwave safe bowl, combine the Lily’s baking chips and the coconut oil. Microwave at 30 second intervals until completely melted and well blended.
Let the chocolate mixture cool until it is barely warm to the touch, but still soft and fluid.
Remove the chilled fat bombs from their container, and dip each one in the chocolate so that it is coated on all sides.
Place the chocolate dipped fat bombs back into the freezer to set until the chocolate has hardened. Remove and serve, or store uneaten fat bombs in an airtight container in the freezer.
Notes
6 carbs - 1.27 fiber - 3.14 sugar alcohol = 1.59 net carbs
Nutrition
Calories: 110kcalCarbohydrates: 6gProtein: 1.7gFat: 10.7gSaturated Fat: 6.9gTrans Fat: 0.2gCholesterol: 20.8mgSodium: 65mgFiber: 1.3gSugar: 0.9g
Net Carbs: 1.59
Keyword low carb fat bombs, no sugar fat bombs
DID YOU MAKE THIS RECIPE?Let me know I'd love to see it! Please Share @kimspireddiy and tag #kimspireddiy - Please Leave A Rating
I would love for you to share a link to this recipe, but please Do Not copy/paste the recipe or instructions to social media or websites. You may share one photo with a link back.
Low Carb Keto 3 Musketeer Candy Fat Bombs
Check out these other keto candy fat bombs
Keto Butterfinger Candy Fat Bombs
Looking for keto candy? How about keto Butterfinger fat bombs. These amazing little sweet treats will have your taste buds going crazy.
Check out this recipe
Keto Snickers Candy Fat Bombs
Easy and simple low carb keto Snickers candy fat bombs! If you have been craving a Snickers candy bar why not try these healthy, sugar free, gluten free keto Snickers candy fat bombs.
Check out this recipe
Keto Rolo Candy Fat Bombs
Low carb keto Rolo candy fat bombs. A layer of chocolate then caramel followed by more chocolate makes for a yummy keto treat. Make keto Rolo candy fat bombs that everyone will love.
Check out this recipe
Keto Almond Joy Candy Fat Bombs
Are you ready to learn how to make keto fat bombs? Get your mixing bowl ready for the BEST keto Almond Joy candy fat bombs!
Check out this recipe
FAQs
“Fat bombs should be something you use around your training or when you're in a bind on-the-go,” she adds. “Generally, one to three per day will be sufficient,” says Garrison.
Can fat bombs kick you out of ketosis? ›
Fat bombs are OK for those following a keto diet, says Norton, as they keep dieters energized and full. "If you're not on a keto diet, however, fat bombs can make you gain weight since your body will likely store all that fat found in these snacks rather than burn them," she cautions.
Are keto fat bombs healthy? ›
Fat bombs are snacks you make at home with keto-friendly ingredients that satisfy your cravings, deliver a boost of energy and keep you on track with your goals. Healthful ingredients in fat bombs help you manage your weight, keep your blood sugar stable, boost your workout and help you feel fuller.
What are the ingredients in the no sugar keto bomb? ›
Ingredients: Chocolate liquor, Fats blend (cocoa butter, peanut butter [peanuts], coconut oil, milkfat, sunflower lecithin and/or soy lecithin), Erythritol, Resistant dextrin (soluble corn fibre), Peanut flour, Salt, Vanilla powder, Stevia extract.
How many fat bombs can you eat per day? ›
There is no set limit on how many Keto fat bombs you can eat. However, we do encourage you to only eat the ones that are necessary for you to stay in ketosis. Especially if your goal is to lose weight. If you're just looking for a way of eating that's easy to follow, then a couple of fat bombs a day is no big deal.
Can you eat too many keto fat bombs? ›
Yet, consuming too many high-calorie ketogenic snacks like nuts, nut butter, fat bombs, cheese and jerky may cause your weight loss to plateau. Though these snacks are healthy in moderation, it's best to choose lower-calorie options if you're having more than one snack session per day.
What will knock me out of ketosis? ›
Eating refined high carb foods like white bread, pasta, rice, and pastries could prevent a ketogenic state if you end up getting more than your daily carb allowance. While these are fine to eat in moderation if you're not following a low carb diet, those looking to achieve or maintain ketosis will need to limit them.
What triggers fat burning ketosis? ›
Burning stored fat
Periodic fasting triggers the same fat-burning process that occurs during a low-carbohydrate or keto diet. Keto is short for ketosis, the metabolic process that kicks in when your body runs out of glucose (its preferred energy source) and starts burning stored fat.
Can I eat peanut butter on keto? ›
Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.
What happens if you eat too much fat on keto? ›
A final guideline: Even if you're on keto, portions of fat still matter, says Jill Gullotta, RDN, the founder of Jill Gullotta Nurition in White Plains, New York. “How much you specifically eat depends on your calorie needs and goals, but overconsuming fat can cause weight gain,” she says.
Satisfy your sweet tooth with keto-friendly sweet snacks like a small piece of dark chocolate or berries with cream. Look for a snack with some protein, if possible, and some fat. Even though you might be craving sugar, grabbing some keto-friendly berries might not be the best choice right before a workout.
Is co*ke no sugar good for keto? ›
The bottom line. Coca-Cola Zero Sugar, or co*ke Zero, recreates the Classic co*ke flavor without any of the sugar or carbs. It does so by substituting sugar with artificial sweeteners. This means you can drink it without knocking yourself out of ketosis.
Is co*ke Zero keto compliant? ›
You can drink zero-calorie sodas while on keto. These include Diet co*ke, co*ke Zero, Diet Pepsi, and other no-carb options. You can even make homemade soda with carbonated water, fresh fruits, and plant-based sugar additives.
Does co*ke no sugar stop ketosis? ›
co*ke Zero has zero carbs. That makes it an ideal choice when you want to enjoy the taste of soda without breaking your ketosis. One of the biggest challenges of a keto diet is staying properly hydrated. It's fine to mix in a bit of soda for taste, but the best way to hydrate is by drinking plenty of water.
Do fat bombs help you lose weight? ›
If you're eating fat bombs to lose weight, you need to eat them as part of a low-carb diet. They can't do their job if you're loading up on carbs! Eat them once a day as a snack or to up the level of healthy fats in your diet. Many people eat one for breakfast or lunch on the go—and they're full.
Can you eat fat bombs at night? ›
They make for a great bedtime snack, leading to sustained ketosis overnight. In addition, Fat Bombs decrease food prep time because you can make one large batch consisting of four or fewer ingredients.
How many keto shakes per day? ›
For fastest results, enjoy a keto shake as your meal one to two times a day. At non-shake meals, go for about six ounces protein, two servings fat, and two servings low-carb veggies. You can also add a small keto snack or two.
How many keto powder sticks per day? ›
Now there's an easy way to keep your ketone levels strong, help your body burn fat for fuel and lose the weight. Just take one powder stick in the morning and one powder stick in the afternoon and you're on your way to extra energy, appetite suppression, mental clarity and fat-burning madness!